ZOMBIE BRAZILIAN JIU-JITSU BLOG
Goal Setting For Brazilian Jiu-Jitsu
In this article, we break down how effective goal setting can help Jiu-Jitsu students build better habits, measure progress, and overcome plateaus. Learn how to set short-term, long-term, and process-... ...more
Blog
November 20, 2025•2 min read
5 Tips For White Belts to Improve Faster in Jiu-Jitsu
Starting Jiu-Jitsu as a white belt can feel overwhelming—but improving quickly is absolutely possible with the right approach. This post shares five practical tips that help beginners build confidence... ...more
Blog
November 14, 2025•4 min read
Building Discipline & Good Habits For Jiu-Jitsu
Success in Jiu-Jitsu isn’t just about learning techniques—it’s about building the discipline and habits that keep you growing. This post explores how consistency, mindset, and daily routines can trans... ...more
Blog
November 14, 2025•2 min read
Jiu-Jitsu - What's The Point?
What’s the point of doing Jiu-Jitsu? More than you might think. This post highlights the physical, mental, and emotional benefits that keep students coming back to the mats. From learning practical se... ...more
Blog
November 14, 2025•3 min read
Unlocking the Secrets of Jiu-Jitsu: The Power of Drilling and Specific Training
Unlock the true essence of Brazilian Jiu-Jitsu by understanding the importance of drilling and specific training. This post breaks down how focused repetition sharpens technique, builds muscle memory,... ...more
Blog
November 13, 2025•5 min read
Why All Men in Their 40's Should Train Brazilian Jiu-Jitsu
In this article, we break down the key reasons men in their 40s should consider Brazilian Jiu-Jitsu as part of their fitness and lifestyle routine. Learn how BJJ supports longevity, cardiovascular hea... ...more
Blog
November 13, 2025•4 min read
What is Brazilian Jiu-Jitsu? and Why Should I Start Training?
In this article, we answer the two biggest questions new students have: What is Brazilian Jiu-Jitsu, and why should I start? Learn the foundations of BJJ, how it differs from other martial arts, and t... ...more
Blog
November 13, 2025•5 min read
How to Stay Injury Free in Jiu-Jitsu After 40
In this article, we break down the key steps men and women over 40 can take to prevent injuries while training Brazilian Jiu-Jitsu. Discover how to optimize mobility, manage intensity, build functiona... ...more
Blog
November 13, 2025•4 min read
Unlocking the Path to Jiu-Jitsu Mastery: The Benefits of Private Lessons
Want to fast-track your Jiu-Jitsu progress? This article explores the powerful advantages of incorporating private lessons into your training routine. From personalized coaching and technical refineme... ...more
Blog
November 13, 2025•5 min read
What's Been Happening at Zombie BJJ?
This blog highlights recent developments at Zombie BJJ, including program updates, instructor insights, community milestones, and upcoming events. Get a clear overview of how the academy is growing, w... ...more
Blog
November 13, 2025•2 min read
9 Reasons All Women Should Know Brazilian Jiu-Jitsu
Learn more about the importance of Brazilian Jiu-Jitsu for Women ...more
Blog
November 13, 2025•5 min read
7 Tips to Prepare for Your First Jiu-Jitsu Tournament
Getting ready for your first Jiu-Jitsu tournament can feel overwhelming, but it doesn’t have to be. This post breaks down seven practical tips to help beginners step onto the competition mats with con... ...more
Blog
November 13, 2025•4 min read
5 Reasons All Teenagers Should Train Brazilian Jiu-Jitsu
In this article, we explore five powerful reasons every teenager can benefit from training Brazilian Jiu-Jitsu. From gaining real-world self-defense skills to developing mental toughness, teamwork, an... ...more
Blog
November 13, 2025•4 min read
9 Reasons Why Brazilian Jiu-Jitsu is The Best Martial Arts For Kids and Teens
In this article, we break down nine compelling reasons Brazilian Jiu-Jitsu is the ideal martial art for young people. Learn how BJJ supports physical development, boosts mental resilience, and fosters... ...more
Blog
November 13, 2025•4 min read
7 Reasons Why All Women Should Learn Brazilian Jiu-Jitsu
In this post, we explore seven compelling reasons why Brazilian Jiu-Jitsu is one of the most valuable martial arts women can learn today. From practical self-defense to improved fitness and mental wel... ...more
Blog
November 13, 2025•5 min read
3 Ways to Get Better at Jiu-Jitsu Faster
Learn more about ways to be over the top in Jiu-Jitsu ...more
Blog
November 13, 2025•3 min read
