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Brazilian Jiu-Jitsu Classes: Lehigh Valley (Allentown, PA)

Beginners Brazilian Jiu-Jitsu in Allentown, PA

Beginners BJJ

Our beginners Brazilian Jiu-Jitsu classes are designed totake you from zero experience to a confident submission grappler.
Jr Kids BJJ Classes

Jr Zombies (8-12 yrs)

Our “Jr. Zombies” class is a Brazilian Jiu-Jitsu class for kids age 8-12 years old. In this class your child will develop confidence and the ability to defend themselves against bullies.
Advanced BJJ Classes in Allentown, PA

Advanced BJJ

The advanced BJJ classes build on the foundation from the begginers class. You will also be doing a lot more “live rolling and sparring” in these classes.
BJJ Competition Class

Competition Team

Our competition Jiu-Jitsu class is a very high paced class designed to get you in top condition for high level Jiu-Jitsu and grappling competitions.
No Gi Jiu-Jitsu Class

No Gi Submission Grappling

In Our No Gi Classes You will learn the same modern Jiu-Jitsu taught in the Gi Classes but addapted to No-Gi situations.
Womens Self Defense Classes

Womens Only Class

We offer a women’s only class designed to help women learn self defense in a safe, non-intimidating environment.
Kids Jiu-Jitsu Classes

Lil Zombies (Kids BJJ)

Our “lil Zombies” class is for kids age 5-8 years old. This class is designed to help your child learn the basics of Brazilian Jiu-Jistu so that they can build confidence and learn effective self-defense techniques.
Open Mat BJJ

Open Mat

We have an open mat available on Saturday and Sundays

Why training Jiu-Jitsu in a Gi is a must !

Why training Jiu-Jitsu in a Gi is a must !

Why Training Jiu-Jitsu in a Gi is a must to be the best grappler possible There is always someone who will ask "why do I need to train Brazilian Jiu-Jitsu in a Gi when I will never where a Gi on the streets". After getting that question so many times, I have decided...

BJJ Drilling Charts

Free BJJ Drilling Charts [file_download style="2"][download title="Free BJJ Drilling Charts" icon="style1-Pdf-64x64.png" file="http://zombiebjjpa.wpengine.com/wp-content/uploads/2013/12/BJJDrillingSheets.pdf" package="" level=""]Download and print out your Free...

3 Ways to get better at Jiu-Jitsu faster

3 Ways to get better at Jiu-Jitsu faster

3 Ways to get better at Jiu-Jitsu faster Let's face it, we all wish we could could get better at Jiu-Jitsu faster but the truth is Jiu-Jitsu is not easy. There are a few things you can do to maximize your training each week and get the most out of each session....

Why Women need Jiu-Jitsu

Why Women need Jiu-Jitsu

[headline style="3" color="black" tag="h1"]Women are getting assaulted at an alarming rate. Do not be another victim[/headline] Why women need Jiu-Jitsu. If you turn on the news you will see horrifying stories of women being assaulted on a daily basis. The fact is...

BJJ in Lehigh Valley

BJJ in Lehigh Valley PA If you are looking for REAL Brazilian Jiu-Jitsu in Lehigh Valley then I have good news. Zombie BJJ Academy has just opened up at 1268 N Irving St, Allentown, PA 18109. Zombie Brazilian Jiu-Jitsu is the only pure BJJ school in Lehigh Valley. We...

3 tips for beginners in Brazilian Jiu-Jitsu

3 tips for beginners in Brazilian Jiu-Jitsu Starting Brazilian Jiu-Jitsu can be a fun and exciting time but also very frustrating in the beginning. You will come to class with an open mind ready to learn but at the end of the day nothing will seem to click and you may...

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