Lil Zombies 5-7 yrs

KID’S Brazilian Jiu-Jitsu “LIL-ZOMBIES”

(5-8 Yrs)

Our Kids Brazilian Jiu-Jitsu program is designed to help your child build confidence through a strong Jiu-Jitsu foundation. The “Lil-Zombies” program will give your child a basic understanding of self-defense techniques & understanding of Brazilian Jiu-Jitsu. These classes will teach your child how to defend themselves against bullies or attackers (even if the attacker is bigger and stronger).

The kids BJJ Curriculum includes beginner level techniques, coordination drills, interactive games as well as the time to explore how these techniques work against a person who is trying fight back.


  • Give your child self confidence and the ability to defend and protect themselves.
  • Help your child build confidence and teach them the value of self-discipline.
  • Respect for peers, parents, and instructors.
  • Improve your child’s coordination and agility,
  • Have your child exercise and develop a general understanding of fitness in a fun and controlled environment.


  • Beginner & Fundamental techniques
  • Overview of all positions and situations that will help develop a good understanding of Brazilian Jiu-Jitsu.
  • Coordination drills & Interactive games.
  • Explore core ideas and concepts of ground grappling.

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