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Beginners Brazilian Jiu-Jitsu

THE BEGINNERS BJJ PROGRAM IS FOR EVERYONE REGARDLESS OF AGE, EXPERIENCE OR FITNESS LEVEL. A LOT OF PEOPLE FEEL LIKE THEy ARE TOO OLD OR THAT THEY “NEED TO GET IN SHAPE FIRST” BEFORE STARTING JIU-JITSU… WELL GUESS WHAT? THAT IS ALL JUST NOT TRUE!

YOU CAN BEGIN JIU-JITSU TODAY EVEN IF YOU ARE OUT OF SHAPE, YOUNG, OLD AND HAVE NO MARTIAL ARTS EXPERIENCE WHATSOEVER.

OUR BEGINNERS BRAZILIAN JIU-JITSU PROGRAM IS DESIGNED TO ENSURE THAT ALL NEW STUDENTS WILL START THEIR JIU JITSU JOURNEY WITH A STRONG FOUNDATION.

THE BEGINNERS BJJ CURRICULUM IS CENTERED AROUND BASIC TECHNIQUES FROM EVERY POSITION THAT YOU CAN IMAGINE IN A SELF DEFENSE OR GRAPPLING SITUATION.

YOU WILL ALSO LEARN CORE CONCEPTS THAT WILL AID IN YOUR OVERALL JIU-JITSU DEVELOPMENT. THE BEGINNERS PROGRAM IS ONLY OPEN TO ALL STUDENTS.

PROGRAM GOALS:

  • INTRODUCE STUDENTS TO ALL POSITIONS & SITUATIONS
  • BUILD COORDINATION AND LEARN JIU JITSU MOVEMENTS
  • UNDERSTANDING CORE CONCEPTS & IDEAS
  • INSPIRE STUDENTS TO LIVE THE JIU JITSU LIFESTYLE

 

BEGINNERS JIU-JITSU CURRICULUM INCLUDES:

  • BEGINNER JIU JITSU TECHNIQUES
  • OVERVIEW OF ALL POSITIONS & SITUATIONS THAT YOU WILL USE AS YOU BECOME MORE ADVANCED
  • SPECIFIC MOVEMENT DRILLS DESIGNED TO HELP YOU LEARN ALL THE TECHNIQUES IN JIU-JITSU